ENHANCE BODY FITNESS CLASSES
Is it time for you to feel STRONGER, LEANER AND ACHIEVE A MORE SCULPTED BODY
Our classes are designed to build lean muscle, burn calories and improve fitness and vitality.
- Increase strength and vitality
- Build lean muscle
- Improve fitness
- Improve clarity of thought and focus
- Weight loss
- Increase flexibility
- Tone and sculpt the body
- Improves digestion and circulatory system
We offer a variety of different classes, including:
- GROUP PT CLASS (strength, fitness & cardio)
- Mums, Tums & Bums (sculpt your body after pregnancy and build stronger leaner abs)
- ABT (abs, butt and thighs) Tone and shape your lower region while building leaner muscle
Each class has been designed with a specific goal in mind. Not sure which class is best for you? Read our class guides below to see which style speaks to you or call us today to discuss your fitness goals.
Our classes are boutique (8 – 10 per class) and our focus is achieving your fitness and weightloss goals. Ensuring your safety and health comes firtst!