Month: October 2017

The Benefits Of Lymphatic Drainage Massage

Lymphatic Drainage Massage is a gentle technique which is used to stimulate the lymphatic system to promote the movement of fluid (lymph) around the body. This can reduce swelling as well as boost the body's immune system. Your lymphatic system is your body's first line of...

Read more

Is Stress Affecting Your Weight?

Stress is a regular part of our modern lives and provides beneficial motivation, but when it becomes chronic and debilitating it can also affect our physical as well as our emotional wellbeing. One of the common side effects of chronic stress is stubborn weight gain...

Read more